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Vegetables: calories and nutrition facts — page 9
1007 foods per 100 g, 992 of them sourced from an official table. Open an entry for the per-portion detail.
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- Mixed vegetables, peas & corn, cooked77 kcal
- Mixed vegetables, with grains, purchased frozen, cooked122 kcal
- Mixed vegetables, with sauce, purchased frozen, cooked154 kcal
- Mountain sorrel, Indigenous, leaves, raw51 kcal
- Mushroom, canned, drained solids25 kcal
- Mushroom, common, baked, roasted, fried, stir-fried, grilled or BBQ'd, added fat132 kcal
- Mushroom, common, baked, roasted, fried, stir-fried, grilled or BBQ'd, no added fat50 kcal
- Mushroom, dried159 kcal
- Mushroom, stuffed165 kcal
- Mushrooms, Chinese, dried, raw284 kcal
- Mushrooms, Jew's ear, tender, dried, raw279 kcal
- Mushrooms, Jew's ear, tender, dried, soaked, raw29 kcal
- Mushrooms, Jew's ear, tough, dried, raw325 kcal
- Mushrooms, Jew's ear, tough, dried, soaked, raw76 kcal
- Mushrooms, shiitake, cooked55 kcal
- Mushrooms, shiitake, dried, raw296 kcal
- Mushrooms, straw, canned, drained15 kcal
- Mushrooms, white, fried in corn oil106 kcal
- Mushrooms, white, fried in rapeseed oil106 kcal
- Mushrooms, white, fried in salted butter106 kcal
- Mushrooms, white, raw7 kcal
- Mushrooms, white, stewed in unsalted water9 kcal
- Mustard and cress, raw13 kcal
- Mustard cucumber pickled, canned, drained44 kcal
- Mustard leaves, boiled in unsalted water17 kcal
- Mustard leaves, raw27 kcal
- Netted willow, Indigenous, leaves, raw118 kcal
- Nori seaweed sheet230 kcal
- Nutgrass (nut grass), peeled, raw229 kcal
- Okra31 kcal
- Okra, boiled in unsalted water16 kcal
- Okra, canned, drained21 kcal
- Okra, stir-fried in corn oil269 kcal
- Onion braised without fat42 kcal
- Onion deep-frozen37 kcal
- Onion deep-frozen, baked44 kcal
- Onion deep-frozen, boiled37 kcal
- Onion deep-frozen, braised without fat47 kcal
- Onion deep-frozen, fried without fat (pan)59 kcal
- Onion deep-frozen, stewed37 kcal
- Onion fried without fat (pan)53 kcal
- Onion grilled54 kcal
- Onion juice25 kcal
- Onion powder334 kcal
- Onion ring, breadcrumb coating, fried or deep-fried241 kcal
- Onion rings, breaded, par fried, frozen, heated in oven276 kcal
- Onion rings, breaded, par-fried, frozen, unprepared258 kcal
- Onion stewed33 kcal
- Onion, boiled, drained44 kcal
- Onion, boiled, drained, with salt42 kcal
- Onion, mature, brown skinned, peeled, raw33 kcal
- Onion, mature, peeled, baked, roasted, fried, stir-fried, grilled or BBQ'd, added fat116 kcal
- Onion, mature, peeled, baked, roasted, fried, stir-fried, grilled or BBQ'd, no added fat48 kcal
- Onion, mature, peeled, boiled, microwaved or steamed, drained33 kcal
Where these numbers come from
How to read a food entry: what each source badge means
How food calories are actually calculated: the Atwater method
ANSES, EFSA, WHO: how nutrition reference values are set
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