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Vegetables: calories and nutrition facts — page 13
1007 foods per 100 g, 992 of them sourced from CIQUAL or the USDA. Open an entry for the per-portion detail.
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- Potato, red skin, unpeeled, raw58 kcal
- Potato, scallop, deep fried, salted328 kcal
- Potato, scalloped, dry mix, prepared with water, 2% M.F. milk and margarine93 kcal
- Potato, scalloped, dry mix, prepared with water, whole milk and butter93 kcal
- Potato, scalloped, dry mix, unprepared358 kcal
- Potato, skin, baked188 kcal
- Potato, skin, cooked in skin, microwaved132 kcal
- Potato, skin, raw58 kcal
- Potato, unpeeled, baked, roasted, fried, stir-fried, grilled or BBQ'd, added fat150 kcal
- Potato, unpeeled, baked, roasted, fried, stir-fried, grilled or BBQ'd, no added fat88 kcal
- Potato, unpeeled, boiled, microwaved or steamed, drained59 kcal
- Potato, unpeeled, raw58 kcal
- Potato, wedges, purchased frozen, baked or roasted175 kcal
- Potato, wedges, purchased frozen, deep fried or fried192 kcal
- Potato, wedges, purchased frozen, par-fried in canola oil, raw139 kcal
- Potato, wedges, takeaway outlet, deep fried, salted193 kcal
- Potatoes, new and salad, boiled in salted water, flesh and skin68 kcal
- Potatoes, new and salad, boiled in unsalted water, flesh and skin68 kcal
- Potatoes, new and salad, flesh only, raw68 kcal
- Potatoes, new, canned, re-heated, drained63 kcal
- Potatoes, new, frozen, `roast' in corn oil157 kcal
- Potatoes, old, baked, flesh and skin97 kcal
- Potatoes, old, baked, flesh only77 kcal
- Potatoes, old, baked, flesh only, weighed with skin52 kcal
- Potatoes, old, boiled in salted water, flesh only74 kcal
- Potatoes, old, boiled in unsalted water, flesh only74 kcal
- Potatoes, old, mashed with butter102 kcal
- Potatoes, old, mashed with reduced fat spread93 kcal
- Potatoes, old, microwaved, flesh and skin92 kcal
- Potatoes, old, potato wedges, with skin, cooked in sunflower oil, homemade145 kcal
- Potatoes, old, raw, flesh only82 kcal
- Potatoes, old, roasted in corn oil161 kcal
- Potatoes, old, roasted in lard161 kcal
- Potatoes, old, roasted in rapeseed oil161 kcal
- Potatoes, old, roasted in sunflower oil, flesh only161 kcal
- Potatoes, old, wedges, with skin, homemade, cooked in rapeseed oil145 kcal
- Pumpkin26 kcal
- Pumpkin pickled, drained112 kcal
- Pumpkin soup45 kcal
- Pumpkin, boiled, drained20 kcal
- Pumpkin, flesh only, boiled in unsalted water12 kcal
- Pumpkin, flesh only, raw13 kcal
- Pumpkin, peeled, baked, roasted, fried, stir-fried, grilled or BBQ'd, added fat90 kcal
- Pumpkin, peeled, baked, roasted, fried, stir-fried, grilled or BBQ'd, no added fat41 kcal
- Pumpkin, peeled, boiled, microwaved or steamed, drained36 kcal
- Pumpkin, peeled, raw34 kcal
- Pumpkin, unpeeled, cooked, added fat91 kcal
- Pumpkin, unpeeled, raw35 kcal
- Quorn, pieces, as purchased73 kcal
- Raddiccio, raw14 kcal
- Radicchio/red Italian chicory, raw20 kcal
- Radish11 kcal
- Radish leaves, raw33 kcal
- Radish stewed20 kcal
Where these numbers come from
How to read a food entry: what each source badge means
How food calories are actually calculated: the Atwater method
ANSES, EFSA, WHO: how nutrition reference values are set
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