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Vegetables: calories and nutrition facts — page 12
1007 foods per 100 g, 992 of them sourced from CIQUAL or the USDA. Open an entry for the per-portion detail.
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- Potato, canned, drained solids, unsalted60 kcal
- Potato, chips, homemade, deep fried or fried, added fat180 kcal
- Potato, chips, purchased frozen, baked or roasted, no added fat175 kcal
- Potato, chips, purchased frozen, deep fried or fried, fat not further defined247 kcal
- Potato, chips, purchased frozen, reduced fat, cooked156 kcal
- Potato, chips, takeaway outlet, deep fried, blended oil, salted238 kcal
- Potato, chips, takeaway outlet, deep fried, blended oil, unsalted238 kcal
- Potato, chips, takeaway outlet, deep fried, monounsaturated oil, salted244 kcal
- Potato, chips, takeaway outlet, deep fried, monounsaturated oil, unsalted244 kcal
- Potato, dehydrated310 kcal
- Potato, filled with bacon, cheese &/or sour cream177 kcal
- Potato, filled with cheese &/or sour cream146 kcal
- Potato, filled with legumes &/or vegetables75 kcal
- Potato, filled with meat, cheese &/or sour cream115 kcal
- Potato, flesh and skin, baked93 kcal
- Potato, flesh and skin, cooked in skin, microwaved105 kcal
- Potato, flesh, baked93 kcal
- Potato, flesh, cooked in skin, microwaved100 kcal
- Potato, flesh, raw77 kcal
- Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven158 kcal
- Potato, french-fried, frozen, cottage cut, salt not added in processing, heated in oven218 kcal
- Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared153 kcal
- Potato, french-fried, frozen, extruded, heated in oven333 kcal
- Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil263 kcal
- Potato, french-fried, frozen, unprepared147 kcal
- Potato, gem, nugget or royal, purchased frozen, baked196 kcal
- Potato, gem, nugget or royal, purchased frozen, deep fried or fried225 kcal
- Potato, gem, nugget or royal, purchased frozen, par-fried in canola oil, raw149 kcal
- Potato, hash brown, purchased frozen, cooked254 kcal
- Potato, hash brown, purchased frozen, par-fried in canola oil, raw193 kcal
- Potato, hash brown, takeaway outlet, deep fried273 kcal
- Potato, hashed brown, frozen, plain, prepared219 kcal
- Potato, hashed brown, frozen, plain, unprepared82 kcal
- Potato, mashed, dried powder374 kcal
- Potato, mashed, flakes without milk, dry354 kcal
- Potato, mashed, homemade, prepared with 2% M.F. milk81 kcal
- Potato, mashed, homemade, prepared with 2% M.F. milk and butter109 kcal
- Potato, mashed, homemade, prepared with 2% M.F. milk and margarine110 kcal
- Potato, mashed, made from dried powder & cow's milk or water102 kcal
- Potato, mashed, prepared from flakes without milk, 2% M.F. milk and margarine added109 kcal
- Potato, mashed, prepared from flakes without milk, whole milk and butter added97 kcal
- Potato, mashed, with cow's milk & butter or dairy blend100 kcal
- Potato, mashed, with gravy, fast food chain65 kcal
- Potato, pale skin, peeled, baked, roasted, fried, stir-fried, grilled or BBQ'd, no added fat88 kcal
- Potato, pale skin, peeled, boiled, microwaved or steamed, drained62 kcal
- Potato, pale skin, peeled, raw58 kcal
- Potato, pale skin, unpeeled, raw58 kcal
- Potato, peeled, baked, roasted, fried, stir-fried, grilled or BBQ'd, added fat150 kcal
- Potato, peeled, baked, roasted, fried, stir-fried, grilled or BBQ'd, no added fat88 kcal
- Potato, peeled, boiled, microwaved or steamed, drained66 kcal
- Potato, purchased frozen, baked115 kcal
- Potato, red skin, peeled, baked, roasted, fried, stir-fried, grilled or BBQ'd, no added fat87 kcal
- Potato, red skin, peeled, boiled, microwaved or steamed, drained71 kcal
- Potato, red skin, peeled, raw57 kcal
Where these numbers come from
How to read a food entry: what each source badge means
How food calories are actually calculated: the Atwater method
ANSES, EFSA, WHO: how nutrition reference values are set
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