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Viandes : calories et valeurs nutritionnelles — page 32
3152 aliments pour 100 g, dont 3128 sourcés CIQUAL ou USDA. Ouvrez une fiche pour le détail par portion.
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- Lamb, chop, loin, some fat removed, raw205 kcal
- Lamb, chop, no fat removed, baked, roasted, fried, grilled or BBQ'd, added fat275 kcal
- Lamb, chop, no fat removed, baked, roasted, fried, grilled or BBQ'd, no added fat259 kcal
- Lamb, chop, no fat removed, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat265 kcal
- Lamb, chop, no fat removed, raw212 kcal
- Lamb, chop, with bone, chump, lean, raw130 kcal
- Lamb, chop, with bone, chump, some fat removed, raw180 kcal
- Lamb, chop, with bone, forequarter, lean, raw134 kcal
- Lamb, chop, with bone, forequarter, no fat removed, raw269 kcal
- Lamb, chop, with bone, forequarter, some fat removed, raw232 kcal
- Lamb, chump chops, fried, lean213 kcal
- Lamb, chump chops, fried, lean and fat308 kcal
- Lamb, chump chops, fried, lean and fat, weighed with bone256 kcal
- Lamb, chump chops, fried, lean, weighed with fat and bone135 kcal
- Lamb, chump chops, raw, lean and fat242 kcal
- Lamb, chump chops, raw, lean and fat, weighed with bone211 kcal
- Lamb, chump steaks, fried, lean and fat283 kcal
- Lamb, chump steaks, raw, lean and fat222 kcal
- Lamb, cutlet or frenched cutlet, with bone, no fat removed, cooked, no added fat278 kcal
- Lamb, diced or stir-fry strips, cooked185 kcal
- Lamb, diced or stir-fry strips, raw132 kcal
- Lamb, eye of loin, lean, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat159 kcal
- Lamb, eye of loin, lean, raw119 kcal
- Lamb, fat, average, cooked568 kcal
- Lamb, fat, average, raw518 kcal
- Lamb, fat, raw, average, extra trimmed721 kcal
- Lamb, fillet, lean, baked, roasted, fried, grilled or BBQ'd, no added fat160 kcal
- Lamb, fillet, lean, raw116 kcal
- Lamb, frenched cutlet/rack, lean, cooked200 kcal
- Lamb, frenched cutlet/rack, lean, raw140 kcal
- Lamb, heart, cooked184 kcal
- Lamb, heart, raw122 kcal
- Lamb, intestine, cooked83 kcal
- Lamb, kebab, marinated, cooked, added fat268 kcal
- Lamb, lean only, raw, average153 kcal
- Lamb, lean only, raw, average, extra trimmed148 kcal
- Lamb, leg chops, grilled, lean and fat221 kcal
- Lamb, leg chops, grilled, lean and fat, weighed with bone186 kcal
- Lamb, leg joint, roasted, lean210 kcal
- Lamb, leg joint, roasted, lean and fat236 kcal
- Lamb, leg steaks, grilled, lean198 kcal
- Lamb, leg steaks, grilled, lean and fat231 kcal
- Lamb, leg, half fillet, braised, lean204 kcal
- Lamb, leg, half fillet, braised, lean and fat256 kcal
- Lamb, leg, half knuckle, pot-roasted, lean201 kcal
- Lamb, leg, half knuckle, pot-roasted, lean and fat237 kcal
- Lamb, leg, half knuckle, pot-roasted, lean and fat, weighed with bone173 kcal
- Lamb, leg, whole, roasted well done, lean208 kcal
- Lamb, leg, whole, roasted well done, lean and fat242 kcal
- Lamb, leg, whole, roasted, lean and fat240 kcal
- Lamb, leg, whole, roasted, lean only203 kcal
- Lamb, liver, cooked188 kcal
D’où viennent ces chiffres
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Comment sont calculées les calories d’un aliment (méthode Atwater)
ANSES, EFSA, OMS : comment sont fixés les repères nutritionnels
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