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Viandes : calories et valeurs nutritionnelles — page 43
3152 aliments pour 100 g, dont 3128 sourcés CIQUAL ou USDA. Ouvrez une fiche pour le détail par portion.
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- Pork steak (loin) grilled216 kcal
- Pork steak (loin) raw145 kcal
- Pork steak (neck) deep-frozen175 kcal
- Pork steak (neck) deep-frozen, fried without fat (oven)205 kcal
- Pork steak (neck) deep-frozen, fried without fat (pan)189 kcal
- Pork steak (neck) deep-frozen, grilled226 kcal
- Pork steak (neck) fried without fat (oven)205 kcal
- Pork steak (neck) grilled226 kcal
- Pork steak (neck) marinated, grilled312 kcal
- Pork steak (neck) raw175 kcal
- Pork steak (neck) raw fried without fat (pan)189 kcal
- Pork stomach, boiled187 kcal
- Pork streaky bacon, raw cured, smoked304 kcal
- Pork streaky bacon, raw cured, smoked, boiled305 kcal
- Pork tenderloin, deep-frozen118 kcal
- Pork tenderloin, deep-frozen, fried without fat (oven)144 kcal
- Pork tenderloin, deep-frozen, grilled154 kcal
- Pork tenderloin, fried without fat (oven)144 kcal
- Pork tenderloin, grilled154 kcal
- Pork thick flank, fried without fat (oven)135 kcal
- Pork thick flank, raw109 kcal
- Pork tongue sausage reduced-fat154 kcal
- Pork tongue, boiled235 kcal
- Pork tongue, cooked cured202 kcal
- Pork topside115 kcal
- Pork topside, boiled145 kcal
- Pork topside, fried without fat (oven)143 kcal
- Pork, belly joint, roasted, lean and fat293 kcal
- Pork, belly joint/slices, grilled, lean and fat320 kcal
- Pork, belly joint/slices, raw, lean and fat258 kcal
- Pork, belly joint/slices, raw, lean and fat, weighed with bone238 kcal
- Pork, chop, lean, baked, roasted, fried, grilled or BBQ'd, added fat182 kcal
- Pork, chop, lean, baked, roasted, fried, grilled or BBQ'd, no added fat164 kcal
- Pork, chop, lean, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat175 kcal
- Pork, chop, lean, raw110 kcal
- Pork, chop, no fat removed, baked, roasted, fried, grilled or BBQ'd, added fat223 kcal
- Pork, chop, no fat removed, baked, roasted, fried, grilled or BBQ'd, no added fat198 kcal
- Pork, chop, no fat removed, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat217 kcal
- Pork, chop, no fat removed, raw137 kcal
- Pork, coated, cooked268 kcal
- Pork, crackling, cooked550 kcal
- Pork, crackling, roasted, salted614 kcal
- Pork, diced, casseroled, lean195 kcal
- Pork, diced, casseroled, lean and fat203 kcal
- Pork, diced, kebabs, grilled, lean200 kcal
- Pork, diced, kebabs, grilled, lean and fat208 kcal
- Pork, diced, raw, lean122 kcal
- Pork, diced, raw, lean and fat132 kcal
- Pork, diced/stir-fry strips, cooked155 kcal
- Pork, diced/stir-fry strips, raw120 kcal
- Pork, fat, average, cooked515 kcal
- Pork, fat, average, raw548 kcal
D’où viennent ces chiffres
Lire une fiche aliment : ce que veut dire chaque badge de source
Comment sont calculées les calories d’un aliment (méthode Atwater)
ANSES, EFSA, OMS : comment sont fixés les repères nutritionnels
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