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Viandes : calories et valeurs nutritionnelles — page 45
3152 aliments pour 100 g, dont 3128 sourcés CIQUAL ou USDA. Ouvrez une fiche pour le détail par portion.
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- Pork, separable fat, forequarter (chop, roast, neck), raw488 kcal
- Pork, separable fat, leg steak (rump), raw622 kcal
- Pork, separable fat, loin chop, raw644 kcal
- Pork, separable fat, loin roast, raw703 kcal
- Pork, separable fat, medallion or loin steak, raw632 kcal
- Pork, separable fat, round mini roast, raw440 kcal
- Pork, separable fat, scotch roast, raw508 kcal
- Pork, shoulder chops (collar), braised, lean213 kcal
- Pork, shoulder chops (collar), braised, lean and fat247 kcal
- Pork, shoulder chops (collar), braised, lean and fat, weighed with bone190 kcal
- Pork, shoulder chops (collar), raw, lean and fat186 kcal
- Pork, shoulder chops (collar), raw, lean and fat, weighed with bone147 kcal
- Pork, shoulder joint (collar), pot-roasted, lean201 kcal
- Pork, shoulder joint (collar), pot-roasted, lean and fat260 kcal
- Pork, shoulder joint (collar), raw, lean and fat218 kcal
- Pork, shoulder joint (collar), raw, lean and fat, weighed with bone161 kcal
- Pork, shoulder steaks (collar), grilled, lean and fat292 kcal
- Pork, shoulder steaks (collar), grilled, lean and fat, weighed with bone132 kcal
- Pork, shoulder steaks (collar), raw, lean and fat168 kcal
- Pork, shoulder steaks (collar), raw, lean and fat, weighed with bone94 kcal
- Pork, spare ribs, marinated, cooked, added fat354 kcal
- Pork, spare ribs, raw, lean and fat195 kcal
- Pork, steak, lean, baked, roasted, fried, grilled or BBQ'd, added fat182 kcal
- Pork, steak, lean, baked, roasted, fried, grilled or BBQ'd, no added fat160 kcal
- Pork, steak, lean, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat175 kcal
- Pork, steak, lean, raw110 kcal
- Pork, steak, medallion or loin, lean, raw112 kcal
- Pork, steak, no fat removed, baked, roasted, fried, grilled or BBQ'd, added fat234 kcal
- Pork, steak, no fat removed, baked, roasted, fried, grilled or BBQ'd, no added fat213 kcal
- Pork, steak, no fat removed, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat233 kcal
- Pork, steak, no fat removed, raw147 kcal
- Pork, steak, round, lean, raw99 kcal
- Pork, steak, rump, lean, raw121 kcal
- Pork, trotters and tails, boiled with added salt280 kcal
- Pork/beef, mince mixed, boiled370 kcal
- Pork/beef, mince mixed, braised without fat386 kcal
- Pork/beef, mince mixed, deep-frozen250 kcal
- Pork/beef, mince mixed, deep-frozen, boiled370 kcal
- Pork/beef, mince mixed, deep-frozen, braised without fat386 kcal
- Pork/beef, mince mixed, deep-frozen, fried without fat (oven)357 kcal
- Pork/beef, mince mixed, deep-frozen, fried without fat (pan)352 kcal
- Pork/beef, mince mixed, fried without fat (oven)357 kcal
- Pork/beef, mince mixed, fried without fat (pan)352 kcal
- Pork/beef, mince mixed, grilled351 kcal
- Pork/beef, mince mixed, raw250 kcal
- Possum, meat, cooked168 kcal
- Potato sausage180 kcal
- Poulard meat, with skin, deep-frozen175 kcal
- Poulard meat, with skin, deep-frozen, fried without fat (oven)190 kcal
- Poulard meat, with skin, fried without fat (oven)190 kcal
- Poulard meat, with skin, raw175 kcal
- Poulet à bouillir, viande seulement, à l'étuvée237 kcal
D’où viennent ces chiffres
Lire une fiche aliment : ce que veut dire chaque badge de source
Comment sont calculées les calories d’un aliment (méthode Atwater)
ANSES, EFSA, OMS : comment sont fixés les repères nutritionnels
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