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Starches: calories and nutrition facts — page 9
1253 foods per 100 g, 1217 of them sourced from an official table. Open an entry for the per-portion detail.
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- Cereal, ready to eat, Corn Pops, Kellogg's386 kcal
- Cereal, ready to eat, Count Chocula, General Mills395 kcal
- Cereal, ready to eat, Crispix, Kellogg's399 kcal
- Cereal, ready to eat, Crispy Rice, Compliments397 kcal
- Cereal, ready to eat, Crispy Rice, Nature's Path379 kcal
- Cereal, ready to eat, Fibre 1, General Mills344 kcal
- Cereal, ready to eat, Fibre 1: Honey Clusters, General Mills366 kcal
- Cereal, ready to eat, Fibre 1: Raisin Bran Clusters, General Mills328 kcal
- Cereal, ready to eat, Fibre First Multibran, Blue Menu, President's Choice270 kcal
- Cereal, ready to eat, Flax Plus: Maple Pecan Crunch, Nature's Path397 kcal
- Cereal, ready to eat, Flax Plus: Pumpkin Raisin Crunch, Nature's Path381 kcal
- Cereal, ready to eat, Flax plus: Raisin Bran, Nature's Path344 kcal
- Cereal, ready to eat, Flax Plus: Red Berry Crunch, Nature's Path460 kcal
- Cereal, ready to eat, French Toast Crunch, General Mills385 kcal
- Cereal, ready to eat, Froot Loops, Kellogg's396 kcal
- Cereal, ready to eat, Frosted Flakes, Kellogg's380 kcal
- Cereal, ready to eat, Frosted Flakes: lightly toasted, President' Choice421 kcal
- Cereal, ready to eat, Frosted Mini-Wheats (original, maple, brown sugar, strawberry), Kellogg's366 kcal
- Cereal, ready to eat, fruit juice sweetened corn flakes, Nature's Path371 kcal
- Cereal, ready to eat, Golden Grahams, General Mills378 kcal
- Cereal, ready to eat, Grainshop, Weetabix366 kcal
- Cereal, ready to eat, Granola: Apples 'n cinnamon, Rogers412 kcal
- Cereal, ready to eat, Granola: Blueberry, light, Rogers386 kcal
- Cereal, ready to eat, Granola: Maple raisin, light, Rogers382 kcal
- Cereal, ready to eat, Granola: Raspberry almond, light, Rogers400 kcal
- Cereal, ready to eat, Granola: with almonds, Rogers436 kcal
- Cereal, ready to eat, Granola: with raisins and almonds, Blue Menu, President's Choice440 kcal
- Cereal, ready to eat, Granola: with raisins, Rogers436 kcal
- Cereal, ready to eat, Granola:with honey and almonds, Organics, President's Choice436 kcal
- Cereal, ready to eat, Grape-nuts, Post362 kcal
- Cereal, ready to eat, Harvest Crunch: Honey Nut, Light and Crisp, Quaker431 kcal
- Cereal, ready to eat, Harvest Crunch: original, Quaker459 kcal
- Cereal, ready to eat, Harvest Crunch: Raisins and almonds, Quaker460 kcal
- Cereal, ready to eat, Harvest Crunch: Raisins with almonds, low fat, Quaker435 kcal
- Cereal, ready to eat, Hemp Plus Granola, Nature's Path467 kcal
- Cereal, ready to eat, Heritage Flakes, Nature's Path341 kcal
- Cereal, ready to eat, Heritage Muesli, Nature's Path383 kcal
- Cereal, ready to eat, Heritage O's, Nature's Path399 kcal
- Cereal, ready to eat, Hole n' Oats, Honey Nut, Barbara's Bakery393 kcal
- Cereal, ready to eat, Honest O's, Barbara's Bakery361 kcal
- Cereal, ready to eat, Honey Bunches of Oats (Honey Roasted), Post409 kcal
- Cereal, ready to eat, Honey Bunches of Oats with almonds, Post410 kcal
- Cereal, ready to eat, Honey Nut O's, Selection384 kcal
- Cereal, ready to eat, Honeycomb, Post395 kcal
- Cereal, ready to eat, Just Right, Kellogg's377 kcal
- Cereal, ready to eat, Kashi: GoLean Crunch, Kashi407 kcal
- Cereal, ready to eat, Kashi: high fibre flakes and granola, Kashi279 kcal
- Cereal, ready to eat, Kashi: honey puffed, Kashi382 kcal
- Cereal, ready to eat, Kashi: puffed, Kashi400 kcal
- Cereal, ready to eat, Life Multigrains, Quaker390 kcal
- Cereal, ready to eat, Life, Quaker385 kcal
- Cereal, ready to eat, Life, Toasted Cinnamon, Quaker383 kcal
- Cereal, ready to eat, Lucky Charms, General Mills389 kcal
- Cereal, ready to eat, Maximum Raisin Bran Flakes, Compliments365 kcal
Where these numbers come from
How to read a food entry: what each source badge means
How food calories are actually calculated: the Atwater method
ANSES, EFSA, WHO: how nutrition reference values are set
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