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Féculents : calories et valeurs nutritionnelles — page 19
1262 aliments pour 100 g, dont 1221 sourcés CIQUAL ou USDA. Ouvrez une fiche pour le détail par portion.
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- Porridge, oats with added fibre, made with dairy milk alternative121 kcal
- Porridge, oats with added fibre, made with water88 kcal
- Porridge, oats with mixed grains, made with cow's milk140 kcal
- Porridge, oats with mixed grains, made with dairy milk alternative125 kcal
- Porridge, oats with mixed grains, made with water92 kcal
- Porridge, rice (congee), made with water37 kcal
- Porridge, rolled oats, made with cow's milk140 kcal
- Porridge, rolled oats, made with cow's milk & water116 kcal
- Porridge, rolled oats, made with dairy milk alternative125 kcal
- Porridge, rolled oats, made with dairy milk alternative & water109 kcal
- Porridge, rolled oats, made with water89 kcal
- Pretzel (visible salt removed)283 kcal
- Protein bread226 kcal
- Protein roll328 kcal
- Puffed maize waffles salted389 kcal
- Puffed rice waffles chocolate coated475 kcal
- Puffed rice waffles salted372 kcal
- Puffed rice waffles unsalted371 kcal
- Pumpernickel250 kcal
- Puri, homemade366 kcal
- Quinoa puffed, unsweetened380 kcal
- Quinoa tricolore, boiled104 kcal
- Quinoa tricolore, raw369 kcal
- Quinoa white, boiled104 kcal
- Quinoa white, raw361 kcal
- Quinoa, black, uncooked348 kcal
- Quinoa, red, uncooked368 kcal
- Quinoa, uncooked371 kcal
- Quinoa, white, uncooked376 kcal
- Raisin bread gluten-free278 kcal
- Red rice, boiled in unsalted water129 kcal
- Rice bran, extruded or low processed, uncooked392 kcal
- Rice drink unsweetened59 kcal
- Rice drink unsweetened, fortified with vitamins and calcium59 kcal
- Rice grits, boiled55 kcal
- Rice mix with wild rice, boiled133 kcal
- Rice mix with wild rice, raw360 kcal
- Rice noodles boiled91 kcal
- Rice paper wrapper, soaked in water153 kcal
- Rice parboiled, boiled110 kcal
- Rice parboiled, boiled, fried without fat (pan)117 kcal
- Rice parboiled, braised without fat101 kcal
- Rice parboiled, raw333 kcal
- Rice puffed, unsweetened365 kcal
- Rice semolina347 kcal
- Rice, brown, basmati, boiled in unsalted water131 kcal
- Rice, brown, basmati, raw355 kcal
- Rice, brown, cooked166 kcal
- Rice, brown, easy cook, boiled in unsalted water157 kcal
- Rice, brown, easy cook, raw366 kcal
- Rice, brown, purchased par-cooked or instant, cooked173 kcal
- Rice, brown, uncooked347 kcal
D’où viennent ces chiffres
Lire une fiche aliment : ce que veut dire chaque badge de source
Comment sont calculées les calories d’un aliment (méthode Atwater)
ANSES, EFSA, OMS : comment sont fixés les repères nutritionnels
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