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Legumes: calories and nutrition facts — page 3
240 foods per 100 g, 223 of them sourced from an official table. Open an entry for the per-portion detail.
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- Broadbeans (fava beans), mature seeds, boiled110 kcal
- Broadbeans (fava beans), mature seeds, dry341 kcal
- Casserole, commercial, vegetable & legumes80 kcal
- Casserole, commercial, with tofu77 kcal
- Casserole, homemade, vegetable & legumes80 kcal
- Casserole, homemade, with tofu78 kcal
- Chickpea, canned, drained113 kcal
- Chickpea, dried328 kcal
- Chickpea, dried, boiled, microwaved or steamed, drained119 kcal
- Chickpeas (garbanzo beans, bengal gram), mature seeds, boiled164 kcal
- Chickpeas (garbanzo beans, bengal gram), mature seeds, boiled, salt added164 kcal
- Chickpeas (garbanzo beans, bengal gram), mature seeds, dry378 kcal
- Chili with beans, canned103 kcal
- Cooked adzuki beans128 kcal
- Cooked beluga lentils125 kcal
- Cooked black beans132 kcal
- Cooked black-eyed peas116 kcal
- Cooked borlotti beans130 kcal
- Cooked cannellini beans130 kcal
- Cooked edamame121 kcal
- Cooked green lentils125 kcal
- Cooked lima beans115 kcal
- Cooked lupini beans119 kcal
- Cooked mung beans96 kcal
- Cooked pinto beans143 kcal
- Cooked red lentils123 kcal
- Cooked shelled soybeans122 kcal
- Cooked soybeans173 kcal
- Cooked split peas129 kcal
- Cooked yellow lentils122 kcal
- Curry, commercial, chickpea/legumes119 kcal
- Curry, commercial, lentils (dhal)126 kcal
- Curry, commercial, with tofu147 kcal
- Curry, homemade, chickpea/legumes119 kcal
- Curry, homemade, lentils (dhal)126 kcal
- Curry, homemade, with tofu135 kcal
- Dahl, mixed, homemade60 kcal
- Edamame122 kcal
- Falafel, chickpea patty, deep fried220 kcal
- Firm tofu144 kcal
- Flour, chickpea (besan)328 kcal
- Flour, soya (soy)369 kcal
- Houmous307 kcal
- Indian, papad (papadum)371 kcal
- Legumes/lentils with rice/noodles, commercial108 kcal
- Legumes/lentils with rice/noodles, homemade108 kcal
- Lentil, canned92 kcal
- Lentil, dried322 kcal
- Lentil, dried, cooked92 kcal
- Lentil, french, hulled, dry323 kcal
- Lentil, green, hulled, dry318 kcal
- Lentil, red, hulled, dry326 kcal
- Lentils, canned in tomato sauce, re-heated55 kcal
- Lentils, flour367 kcal
Where these numbers come from
How to read a food entry: what each source badge means
How food calories are actually calculated: the Atwater method
ANSES, EFSA, WHO: how nutrition reference values are set
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