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Poissons & fruits de mer

Poissons & fruits de mer : calories et valeurs nutritionnelles — page 21

1097 aliments pour 100 g, dont 1088 sourcés CIQUAL ou USDA. Ouvrez une fiche pour le détail par portion.

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Tuna, flesh only, raw107 kcal
Tuna, sashimi style, raw123 kcal
Tuna, unflavoured, canned in brine, drained129 kcal
Tuna, unflavoured, canned in vegetable oil, drained220 kcal
Tuna, unflavoured, canned in vegetable oil, undrained287 kcal
Tuna, unflavoured, canned in water, drained124 kcal
Tuna, with legumes or grains, canned143 kcal
Turbot deep-frozen82 kcal
Turbot deep-frozen, fried without fat (pan)97 kcal
Turbot deep-frozen, stewed74 kcal
Turbot fried without fat (pan)97 kcal
Turbot stewed74 kcal
Turbot, flesh only, grilled122 kcal
Turbot, flesh only, grilled, weighed with bones and skin76 kcal
Turbot, flesh only, raw95 kcal
Venus clam boiled73 kcal
Venus clam boiled, fried without fat (pan)79 kcal
Venus clam boiled, gratinated without fat (oven)80 kcal
Venus clam canned, drained86 kcal
Venus clam deep-frozen73 kcal
Venus clam deep-frozen, boiled73 kcal
Venus clam deep-frozen, fried without fat (pan)79 kcal
Venus clam deep-frozen, gratinated without fat (oven)80 kcal
Venus clam raw73 kcal
White fish, dried, salted148 kcal
Whitebait, floured, fried448 kcal
Whitebait, in flour, fried525 kcal
Whitefishes deep-frozen113 kcal
Whitefishes deep-frozen, fried without fat (pan)132 kcal
Whitefishes deep-frozen, stewed102 kcal
Whitefishes fried without fat (pan)132 kcal
Whitefishes raw113 kcal
Whitefishes smoked122 kcal
Whitefishes stewed102 kcal
Whiting fried without fat (pan)100 kcal
Whiting stewed77 kcal
Whiting, flesh only, raw81 kcal
Whiting, flesh only, steamed92 kcal
Whiting, flesh only, steamed, weighed with bones and skin85 kcal
Whiting, in crumbs, fried in blended oil191 kcal
Whiting, in crumbs, fried in blended oil, weighed with bones and skin172 kcal
Whiting, in crumbs, fried in dripping191 kcal
Whiting, in crumbs, fried in dripping, weighed with bones and skin172 kcal
Whiting, in crumbs, fried in sunflower oil191 kcal
Whiting, in crumbs, fried in sunflower oil, weighed with bones and skin172 kcal
Witch deep-frozen71 kcal
Witch deep-frozen, fried without fat (pan)84 kcal
Witch deep-frozen, stewed64 kcal
Witch fried without fat (pan)84 kcal
Witch raw71 kcal
Witch stewed64 kcal
Yabby (yabbie), flesh, cooked, no added fat100 kcal