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Poissons & fruits de mer

Poissons & fruits de mer : calories et valeurs nutritionnelles — page 20

1097 aliments pour 100 g, dont 1088 sourcés CIQUAL ou USDA. Ouvrez une fiche pour le détail par portion.

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Swordfish fried without fat (pan)124 kcal
Swordfish stewed96 kcal
Swordfish, flesh only, grilled139 kcal
Swordfish, flesh only, grilled, weighed with bones and skin123 kcal
Swordfish, flesh only, raw109 kcal
Tandoori prawn205 kcal
Tench deep-frozen77 kcal
Tench fried without fat (pan)92 kcal
Tench raw77 kcal
Tench salted87 kcal
Tench smoked84 kcal
Thon en boîte (à l'huile)198 kcal
Thon en boîte (huile)190 kcal
Thon frais cuit136 kcal
Trout deep-frozen129 kcal
Trout deep-frozen, fried without fat (oven)163 kcal
Trout deep-frozen, fried without fat (pan)150 kcal
Trout deep-frozen, grilled161 kcal
Trout deep-frozen, poached110 kcal
Trout deep-frozen, stewed118 kcal
Trout fried without fat (oven)197 kcal
Trout fried without fat (pan)181 kcal
Trout grilled195 kcal
Trout poached134 kcal
Trout salted137 kcal
Trout smoked137 kcal
Trout stewed144 kcal
Trout, brown, raw112 kcal
Trout, brown, steamed135 kcal
Trout, brown, steamed, weighed with bones89 kcal
Trout, rainbow, baked, flesh only, fillets weighed with bones and skin131 kcal
Trout, rainbow, flesh only, baked150 kcal
Trout, rainbow, flesh only, raw127 kcal
Trout/rainbow trout fillet with skin, raw136 kcal
Truite cuite183 kcal
Tuna canned, drained95 kcal
Tuna deep-frozen107 kcal
Tuna deep-frozen, fried without fat (oven)130 kcal
Tuna deep-frozen, fried without fat (pan)119 kcal
Tuna deep-frozen, grilled131 kcal
Tuna fried without fat (oven)165 kcal
Tuna fried without fat (pan)153 kcal
Tuna grilled169 kcal
Tuna in oil, canned, drained207 kcal
Tuna in tomato sauce, canned126 kcal
Tuna mornay, commercial190 kcal
Tuna mornay, homemade190 kcal
Tuna poached134 kcal
Tuna, canned in sunflower oil, drained159 kcal
Tuna, canned, not further defined178 kcal
Tuna, flavoured, canned, drained138 kcal
Tuna, flesh only, baked136 kcal