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Poissons & fruits de mer : calories et valeurs nutritionnelles — page 5
1097 aliments pour 100 g, dont 1088 sourcés CIQUAL ou USDA. Ouvrez une fiche pour le détail par portion.
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- Cod, flesh only, steamed98 kcal
- Cod, flesh only, steamed, weighed with bones and skin86 kcal
- Cod, in batter, baked229 kcal
- Cod, in batter, fried in dripping, takeaway240 kcal
- Cod, in batter, fried in rapeseed oil285 kcal
- Cod, in batter, fried, takeaway240 kcal
- Cod, in breadcrumbs, baked204 kcal
- Cod, in parsley sauce, frozen, boiled84 kcal
- Cod, smoked, cooked95 kcal
- Cod, smoked, raw85 kcal
- Coley, flesh only, baked111 kcal
- Coley, flesh only, poached114 kcal
- Coley, flesh only, raw82 kcal
- Coley, flesh only, steamed105 kcal
- Coley, flesh only, steamed, weighed with bones and skin95 kcal
- Colin / Lieu cuit98 kcal
- Colin / Merlu86 kcal
- Common bream deep-frozen96 kcal
- Common bream deep-frozen, fried without fat (pan)112 kcal
- Common bream deep-frozen, stewed87 kcal
- Common bream fried without fat (pan)112 kcal
- Common bream poached82 kcal
- Common bream raw96 kcal
- Common bream salted110 kcal
- Common bream smoked104 kcal
- Common cuttlefish boiled71 kcal
- Common cuttlefish braised without fat71 kcal
- Common cuttlefish deep-frozen73 kcal
- Common cuttlefish deep-frozen, boiled71 kcal
- Common cuttlefish deep-frozen, fried without fat (oven)106 kcal
- Common cuttlefish deep-frozen, fried without fat (pan)87 kcal
- Common cuttlefish deep-frozen, grilled107 kcal
- Common cuttlefish deep-frozen, stewed68 kcal
- Common cuttlefish fried without fat (pan)87 kcal
- Common cuttlefish grilled107 kcal
- Common cuttlefish in oil, canned, drained166 kcal
- Common cuttlefish raw73 kcal
- Common cuttlefish rings, breaded, deep-frozen, baked (oven)284 kcal
- Common mussel boiled61 kcal
- Common mussel boiled, fried without fat (pan)67 kcal
- Common mussel deep-frozen60 kcal
- Common mussel deep-frozen, boiled61 kcal
- Common mussel deep-frozen, fried without fat (pan)65 kcal
- Common mussel in oil, canned, drained150 kcal
- Common mussel in tomato sauce, canned102 kcal
- Common mussel raw60 kcal
- Common shrimp boiled94 kcal
- Common shrimp boiled, fried without fat (pan)112 kcal
- Common shrimp boiled, grilled138 kcal
- Common shrimp breaded, deep-frozen277 kcal
- Common shrimp breaded, deep-frozen, fried without fat (pan)360 kcal
- Common shrimp deep-frozen87 kcal
D’où viennent ces chiffres
Lire une fiche aliment : ce que veut dire chaque badge de source
Comment sont calculées les calories d’un aliment (méthode Atwater)
ANSES, EFSA, OMS : comment sont fixés les repères nutritionnels
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