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Poissons & fruits de mer

Poissons & fruits de mer : calories et valeurs nutritionnelles — page 19

1097 aliments pour 100 g, dont 1088 sourcés CIQUAL ou USDA. Ouvrez une fiche pour le détail par portion.

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Softshell clam deep-frozen54 kcal
Softshell clam deep-frozen, boiled54 kcal
Softshell clam raw54 kcal
Sole crue77 kcal
Sole cuite78 kcal
Sole deep-frozen73 kcal
Sole deep-frozen, fried without fat (pan)86 kcal
Sole deep-frozen, stewed66 kcal
Sole fried without fat (pan)102 kcal
Sole stewed78 kcal
Sole, flesh only, grilled, fillets weighed with skin71 kcal
Spiny lobster/rock lobster/crawfish, boiled76 kcal
Spiny lobster/rock lobster/crawfish, boiled, fried without fat (pan)90 kcal
Spiny lobster/rock lobster/crawfish, boiled, grilled111 kcal
Spiny lobster/rock lobster/crawfish, deep-frozen79 kcal
Spiny lobster/rock lobster/crawfish, deep-frozen, boiled76 kcal
Spiny lobster/rock lobster/crawfish, deep-frozen, fried without fat (pan)96 kcal
Spiny lobster/rock lobster/crawfish, deep-frozen, grilled115 kcal
Spiny lobster/rock lobster/crawfish, raw79 kcal
Sprat fried without fat (pan)197 kcal
Sprat in oil, canned, drained244 kcal
Sprat smoked243 kcal
Sprat stewed174 kcal
Sprats, fried415 kcal
Sprats, fried, weighed with bones249 kcal
Sprats, raw172 kcal
Squid or calamari, coated, baked, roasted, fried, grilled, BBQ'd or deep fried, added fat171 kcal
Squid or calamari, coated, purchased frozen, cooked224 kcal
Squid or calamari, cooked98 kcal
Squid or calamari, crumbed, takeaway outlet, deep fried296 kcal
Squid or calamari, raw78 kcal
Squid, dried313 kcal
Stingray, cooked142 kcal
Stingray, flesh & organs, cooked142 kcal
Stir-fry, commercial, crab116 kcal
Stir-fry, commercial, fish116 kcal
Stir-fry, commercial, prawn123 kcal
Stir-fry, commercial, seafood122 kcal
Stir-fry, commercial, seafood with noodles130 kcal
Stir-fry, homemade, crab117 kcal
Stir-fry, homemade, fish117 kcal
Stir-fry, homemade, prawn115 kcal
Stir-fry, homemade, seafood123 kcal
Stir-fry, homemade, seafood with noodles130 kcal
Stockfish (cod unsalted, dried)339 kcal
Striped catfish fried without fat (pan)89 kcal
Striped catfish raw76 kcal
Striped catfish stewed68 kcal
Surimi (crab meat imitation)89 kcal
Swordfish deep-frozen106 kcal
Swordfish deep-frozen, fried without fat (pan)124 kcal
Swordfish deep-frozen, stewed96 kcal