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Légumes : calories et valeurs nutritionnelles — page 15
1013 aliments pour 100 g, dont 998 sourcés CIQUAL ou USDA. Ouvrez une fiche pour le détail par portion.
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- Potato, skin, baked188 kcal
- Potato, unpeeled, baked, roasted, fried, stir-fried, grilled or BBQ'd, added fat150 kcal
- Potato, unpeeled, baked, roasted, fried, stir-fried, grilled or BBQ'd, no added fat88 kcal
- Potato, unpeeled, boiled, microwaved or steamed, drained59 kcal
- Potato, unpeeled, raw58 kcal
- Potato, wedges, purchased frozen, baked or roasted175 kcal
- Potato, wedges, purchased frozen, deep fried or fried192 kcal
- Potato, wedges, purchased frozen, par-fried in canola oil, raw139 kcal
- Potato, wedges, takeaway outlet, deep fried, salted193 kcal
- Potatoes, new and salad, boiled in salted water, flesh and skin68 kcal
- Potatoes, new and salad, boiled in unsalted water, flesh and skin68 kcal
- Potatoes, new and salad, flesh only, raw68 kcal
- Potatoes, new, canned, re-heated, drained63 kcal
- Potatoes, new, frozen, `roast' in corn oil157 kcal
- Potatoes, old, baked, flesh and skin97 kcal
- Potatoes, old, baked, flesh only77 kcal
- Potatoes, old, baked, flesh only, weighed with skin52 kcal
- Potatoes, old, boiled in salted water, flesh only74 kcal
- Potatoes, old, boiled in unsalted water, flesh only74 kcal
- Potatoes, old, mashed with butter102 kcal
- Potatoes, old, mashed with reduced fat spread93 kcal
- Potatoes, old, microwaved, flesh and skin92 kcal
- Potatoes, old, potato wedges, with skin, cooked in sunflower oil, homemade145 kcal
- Potatoes, old, raw, flesh only82 kcal
- Potatoes, old, roasted in corn oil161 kcal
- Potatoes, old, roasted in lard161 kcal
- Potatoes, old, roasted in rapeseed oil161 kcal
- Potatoes, old, roasted in sunflower oil, flesh only161 kcal
- Potatoes, old, wedges, with skin, homemade, cooked in rapeseed oil145 kcal
- Produits à base de tomates, conserve, pâte82 kcal
- Produits à base de tomates, conserve, sauce24 kcal
- Produits à base de tomates, conserve, sauce avec champignons35 kcal
- Produits à base de tomates, conserve, sauce avec fines herbes et fromage59 kcal
- Produits à base de tomates, conserve, sauce avec morceaux de tomates32 kcal
- Produits à base de tomates, conserve, sauce avec oignons, poivrons verts et céleri41 kcal
- Pumpkin pickled, drained112 kcal
- Pumpkin, flesh only, boiled in unsalted water12 kcal
- Pumpkin, flesh only, raw13 kcal
- Pumpkin, peeled, baked, roasted, fried, stir-fried, grilled or BBQ'd, added fat90 kcal
- Pumpkin, peeled, baked, roasted, fried, stir-fried, grilled or BBQ'd, no added fat41 kcal
- Pumpkin, peeled, boiled, microwaved or steamed, drained36 kcal
- Pumpkin, peeled, raw34 kcal
- Pumpkin, unpeeled, cooked, added fat91 kcal
- Pumpkin, unpeeled, raw35 kcal
- Purée de patate douce80 kcal
- Quorn, pieces, as purchased73 kcal
- Raddiccio, raw14 kcal
- Radicchio/red Italian chicory, raw20 kcal
- Radis noir28 kcal
- Radis, à l'hawaïenne, mariné28 kcal
- Radish leaves, raw33 kcal
- Radish stewed20 kcal
D’où viennent ces chiffres
Lire une fiche aliment : ce que veut dire chaque badge de source
Comment sont calculées les calories d’un aliment (méthode Atwater)
ANSES, EFSA, OMS : comment sont fixés les repères nutritionnels
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