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Poissons & fruits de mer : calories et valeurs nutritionnelles — page 16
1097 aliments pour 100 g, dont 1088 sourcés CIQUAL ou USDA. Ouvrez une fiche pour le détail par portion.
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- Prawn, king or medium, flesh, boiled, microwaved, steamed or poached105 kcal
- Prawn, king or medium, flesh, raw (green)91 kcal
- Prawn, school, flesh, boiled, microwaved, steamed or poached77 kcal
- Prawn, Western king, wild, flesh, raw104 kcal
- Prawns, king, grilled from raw102 kcal
- Prawns, king, purchased cooked68 kcal
- Prawns, king, purchased cooked, weighed with shells37 kcal
- Prawns, king, raw77 kcal
- Prawns, standard, dried377 kcal
- Prawns, standard, purchased cooked70 kcal
- Ready meal, fish or seafood, with rice, pasta or noodles165 kcal
- Red snapper, flesh only, fried in blended oil, weighed with bones and skin126 kcal
- Red snapper, flesh only, fried in blended oil, weighed with bones and skin64 kcal
- Red snapper, flesh only, fried in sunflower oil126 kcal
- Red snapper, flesh only, fried in sunflower oil, weighed with bones and skin64 kcal
- Red snapper, flesh only, raw90 kcal
- Redfish, raw98 kcal
- Rock Salmon/Dogfish, in batter, fried in blended oil295 kcal
- Rock Salmon/Dogfish, in batter, fried in blended oil, weighed with bones274 kcal
- Rock Salmon/Dogfish, in batter, fried in dripping295 kcal
- Rock Salmon/Dogfish, in batter, fried in dripping, weighed with bones274 kcal
- Rock Salmon/Dogfish, in batter, fried in retail blend oil295 kcal
- Rock Salmon/Dogfish, in batter, fried in retail blend oil, weighed with bones274 kcal
- Rock Salmon/Dogfish, in batter, fried in sunflower oil295 kcal
- Rock Salmon/Dogfish, in batter, fried in sunflower oil, weighed with bones274 kcal
- Rock Salmon/Dogfish, raw154 kcal
- Rohu, raw79 kcal
- Saint-Jacques crue84 kcal
- Saithe/pollack, breaded, deep-frozen175 kcal
- Saithe/pollack, breaded, deep-frozen, deep-fried257 kcal
- Saithe/pollack, breaded, deep-frozen, fried without fat (oven)194 kcal
- Saithe/pollack, breaded, deep-frozen, fried without fat (pan)213 kcal
- Saithe/pollack, deep-frozen81 kcal
- Saithe/pollack, deep-frozen, fried without fat (oven)119 kcal
- Saithe/pollack, deep-frozen, fried without fat (pan)95 kcal
- Saithe/pollack, deep-frozen, grilled107 kcal
- Saithe/pollack, deep-frozen, poached86 kcal
- Saithe/pollack, deep-frozen, stewed76 kcal
- Saithe/pollack, fried without fat (oven)134 kcal
- Saithe/pollack, fried without fat (pan)116 kcal
- Saithe/pollack, grilled127 kcal
- Saithe/pollack, in frying batter, deep-frozen227 kcal
- Saithe/pollack, in frying batter, deep-frozen, fried without fat (oven)252 kcal
- Saithe/pollack, in frying batter, deep-frozen, fried without fat (pan)277 kcal
- Saithe/pollack, poached100 kcal
- Saithe/pollack, raw99 kcal
- Saithe/pollack, smoked98 kcal
- Saithe/pollack, stewed94 kcal
- Salad, seafood, commercial, creamy dressing168 kcal
- Salmon deep-frozen180 kcal
- Salmon deep-frozen, fried without fat (oven)198 kcal
- Salmon deep-frozen, fried without fat (pan)208 kcal
D’où viennent ces chiffres
Lire une fiche aliment : ce que veut dire chaque badge de source
Comment sont calculées les calories d’un aliment (méthode Atwater)
ANSES, EFSA, OMS : comment sont fixés les repères nutritionnels
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