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Poissons & fruits de mer

Poissons & fruits de mer : calories et valeurs nutritionnelles — page 17

1097 aliments pour 100 g, dont 1088 sourcés CIQUAL ou USDA. Ouvrez une fiche pour le détail par portion.

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Salmon deep-frozen, grilled206 kcal
Salmon deep-frozen, poached187 kcal
Salmon deep-frozen, stewed163 kcal
Salmon fried without fat (oven)198 kcal
Salmon fried without fat (pan)208 kcal
Salmon grilled206 kcal
Salmon in oil, canned, drained203 kcal
Salmon in tomato sauce, canned146 kcal
Salmon patty or cake, fried, added fat196 kcal
Salmon poached187 kcal
Salmon roe raw113 kcal
Salmon roe salted126 kcal
Salmon salted207 kcal
Salmon stewed163 kcal
Salmon, Atlantic, raw231 kcal
Salmon, baked, roasted, fried, grilled or BBQ'd, no added fat260 kcal
Salmon, baked, roasted, fried, grilled, BBQ'd or deep fried, added fat282 kcal
Salmon, boiled, microwaved, steamed or poached281 kcal
Salmon, coated, baked, roasted, fried, grilled or BBQ'd, no added fat297 kcal
Salmon, coated, baked, roasted, fried, grilled, BBQ'd or deep fried, added fat320 kcal
Salmon, farmed, flesh only, baked232 kcal
Salmon, farmed, flesh only, grilled239 kcal
Salmon, farmed, flesh only, grilled, weighed with bones and skin208 kcal
Salmon, farmed, flesh only, raw217 kcal
Salmon, farmed, flesh only, steamed261 kcal
Salmon, farmed, flesh only, steamed, fillets weighed with bones and skin227 kcal
Salmon, flavoured, canned, drained129 kcal
Salmon, Pacific king, raw275 kcal
Salmon, pink, canned in brine, drained138 kcal
Salmon, pink, unflavoured, canned, drained138 kcal
Salmon, red, canned in brine, drained160 kcal
Salmon, red, canned in brine, skinless and boneless, drained153 kcal
Salmon, red, unflavoured, canned, drained148 kcal
Salmon, sashimi style, raw210 kcal
Salmon, smoked (cold-smoked)184 kcal
Salmon, smoked (hot-smoked)186 kcal
Salmon, smoked, sliced188 kcal
Salmon, unflavoured, canned in oil178 kcal
Salmon, unflavoured, canned in water, drained149 kcal
Salmon, unflavoured, canned, drained150 kcal
Salmon, wild, baked215 kcal
Salmon, wild, flesh only, raw179 kcal
Salmon, wild, grilled210 kcal
Salmon, wild, steamed206 kcal
Salt & peppered squid283 kcal
Salted fish, Chinese, bones removed, steamed155 kcal
Sardine fried without fat (pan)175 kcal
Sardine grilled201 kcal
Sardine in oil, canned, drained222 kcal
Sardine in tomato sauce, canned151 kcal
Sardine, canned in oil, drained228 kcal
Sardine, canned in oil, undrained307 kcal