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Poissons & fruits de mer

Poissons & fruits de mer : calories et valeurs nutritionnelles — page 18

1097 aliments pour 100 g, dont 1088 sourcés CIQUAL ou USDA. Ouvrez une fiche pour le détail par portion.

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Sardine, canned in tomato sauce, undrained174 kcal
Sardine, canned in water, drained170 kcal
Sardines (conserve)217 kcal
Sardines, canned in brine, drained170 kcal
Sardines, canned in olive oil, drained220 kcal
Sardines, canned in sunflower oil, drained220 kcal
Sardines, canned in tomato sauce, whole contents175 kcal
Sardines, flesh only, grilled172 kcal
Sardines, flesh only, grilled, weighed with skin and bones108 kcal
Sardines, flesh only, raw134 kcal
Scallop deep-frozen63 kcal
Scallop deep-frozen, fried without fat (pan)68 kcal
Scallop deep-frozen, gratinated without fat (oven)69 kcal
Scallop deep-frozen, grilled93 kcal
Scallop fried without fat (pan)68 kcal
Scallop gratinated without fat (oven)69 kcal
Scallop grilled93 kcal
Scallop, coated, baked, roasted, fried, grilled, BBQ'd or deep fried, added fat189 kcal
Scallop, coated, deep fried, takeaway outlet267 kcal
Scallops, steamed118 kcal
Scampi, coated in breadcrumbs, fried in sunflower oil243 kcal
Scampi, in breadcrumbs, frozen, fried in rapeseed oil243 kcal
Sea trout deep-frozen108 kcal
Sea trout deep-frozen, fried without fat (pan)126 kcal
Sea trout deep-frozen, stewed98 kcal
Sea trout fried without fat (pan)126 kcal
Sea trout stewed98 kcal
Seafood or fish stick (surimi), coated, takeaway outlet, deep fried288 kcal
Seafood or fish stick (surimi), purchased frozen, cooked112 kcal
Seafood or fish stick (surimi), purchased frozen, raw99 kcal
Seiche cuite77 kcal
Shark (flake), coated, baked, roasted, fried, grilled, BBQ'd or deep fried, added fat187 kcal
Shark (flake), coated, purchased frozen, cooked274 kcal
Shark (flake), coated, takeaway outlet, deep fried241 kcal
Shark (flake), cooked142 kcal
Shark (flake), raw104 kcal
Sheepshead deep-frozen102 kcal
Sheepshead deep-frozen, fried without fat (pan)120 kcal
Sheepshead deep-frozen, stewed93 kcal
Sheepshead fried without fat (pan)120 kcal
Sheepshead raw102 kcal
Sheepshead stewed93 kcal
Shellfish (frutti di mare) fried without fat (pan)82 kcal
Shellfish (frutti di mare) in oil, canned, drained133 kcal
Shellfish (frutti di mare) raw72 kcal
Shellfish (frutti di mare) stewed58 kcal
Silver perch, cooked303 kcal
Silver perch, raw221 kcal
Skate, grilled79 kcal
Skate, grilled, weighed with bones59 kcal
Skate, raw64 kcal
Softshell clam boiled54 kcal