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Poissons & fruits de mer

Poissons & fruits de mer : calories et valeurs nutritionnelles — page 7

1097 aliments pour 100 g, dont 1088 sourcés CIQUAL ou USDA. Ouvrez une fiche pour le détail par portion.

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Eel braised without fat284 kcal
Eel fried without fat (pan)309 kcal
Eel smoked329 kcal
Eel stewed271 kcal
Eel, conger, flesh only, grilled137 kcal
Eel, conger, flesh only, grilled, weighed with bones and skin71 kcal
Eel, conger, flesh only, raw114 kcal
Eel, yellow, raw168 kcal
Églefin cru76 kcal
European catfish deep-frozen128 kcal
European catfish deep-frozen, fried without fat (pan)139 kcal
European catfish deep-frozen, stewed117 kcal
European catfish fried without fat (pan)139 kcal
European catfish raw128 kcal
European catfish salted147 kcal
European catfish smoked138 kcal
European catfish stewed117 kcal
European oyster deep-frozen67 kcal
European oyster deep-frozen, fried without fat (pan)73 kcal
European oyster deep-frozen, gratinated without fat (oven)73 kcal
European oyster deep-frozen, grilled99 kcal
European oyster deep-frozen, steamed69 kcal
European oyster fried without fat (pan)73 kcal
European oyster gratinated without fat (oven)73 kcal
European oyster grilled99 kcal
European oyster in oil, canned, drained87 kcal
European oyster steamed69 kcal
European perch deep-frozen79 kcal
European perch deep-frozen, fried without fat (pan)94 kcal
European perch deep-frozen, grilled96 kcal
European perch deep-frozen, poached70 kcal
European perch deep-frozen, stewed70 kcal
European perch fried without fat (oven)95 kcal
European perch fried without fat (pan)94 kcal
European perch poached73 kcal
European perch salted89 kcal
European perch smoked85 kcal
European perch stewed70 kcal
European smelt deep-frozen85 kcal
European smelt deep-frozen, fried without fat (pan)100 kcal
European smelt deep-frozen, stewed77 kcal
European smelt fried without fat (pan)100 kcal
European smelt raw85 kcal
European smelt stewed77 kcal
Fish (including eel & trout), smoked151 kcal
Fish bake Bordelaise style (Alaska pollock) deep-frozen129 kcal
Fish bake Bordelaise style (Alaska pollock) deep-frozen, fried without fat (oven)132 kcal
Fish finger, crumbed, purchased frozen, cooked251 kcal
Fish finger, crumbed, purchased frozen, raw221 kcal
Fish fingers (Alaska pollock) breaded, deep-frozen181 kcal
Fish fingers (Alaska pollock) breaded, deep-frozen, fried without fat (oven)206 kcal
Fish fingers (Alaska pollock) breaded, deep-frozen, fried without fat (pan)209 kcal