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Poissons & fruits de mer

Poissons & fruits de mer : calories et valeurs nutritionnelles — page 8

1097 aliments pour 100 g, dont 1088 sourcés CIQUAL ou USDA. Ouvrez une fiche pour le détail par portion.

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Fish paste or spread156 kcal
Fish patty or cake, fried, added fat179 kcal
Fish patty or cake, purchased frozen, cooked232 kcal
Fish patty or cake, takeaway outlet, deep fried276 kcal
Fish salted, dried185 kcal
Fish, eel, cooked244 kcal
Fish, eel, raw178 kcal
Fish, flesh & organs, cooked140 kcal
Fish, flesh & organs, raw104 kcal
Fish, sashimi, raw, not further defined151 kcal
Fish, white flesh, baked, roasted, fried, grilled or BBQ'd, no added fat142 kcal
Fish, white flesh, baked, roasted, fried, grilled, BBQ'd or deep fried, added fat201 kcal
Fish, white flesh, battered, purchased frozen, cooked196 kcal
Fish, white flesh, battered, takeaway outlet, deep fried245 kcal
Fish, white flesh, boiled, microwaved, steamed or poached133 kcal
Fish, white flesh, coated, cooked, added fat191 kcal
Fish, white flesh, crumbed, purchased frozen, cooked223 kcal
Fish, white flesh, crumbed, takeaway outlet, deep fried228 kcal
Fish, white flesh, raw, not further defined108 kcal
Fishcake (Alaska pollock) breaded, deep-frozen128 kcal
Fishcake (Alaska pollock) breaded, deep-frozen, deep-fried178 kcal
Fishcake (Alaska pollock) breaded, deep-frozen, fried without fat (oven)142 kcal
Fishcake (Alaska pollock) breaded, deep-frozen, fried without fat (pan)129 kcal
Fishcakes, white fish, coated in breadcrumbs, baked206 kcal
Flathead, cooked129 kcal
Flathead, raw94 kcal
Flounder fried without fat (pan)103 kcal
Flounder or sole, cooked93 kcal
Flounder or sole, raw67 kcal
Flounder smoked110 kcal
Flounder stewed79 kcal
Flounder, flesh only, steamed101 kcal
Flounder, flesh only, steamed, weighed with bones and skin57 kcal
Flounder, raw82 kcal
Flying fish, raw86 kcal
Fried herring canned, drained222 kcal
Fried mackerel canned, drained144 kcal
Garfish fried without fat (pan)125 kcal
Garfish stewed96 kcal
Goatfish fried without fat (pan)116 kcal
Goatfish raw98 kcal
Goatfish stewed89 kcal
Graved salmon (salt-sugar-cured)152 kcal
Greenland halibut deep-frozen161 kcal
Greenland halibut deep-frozen, fried without fat (pan)173 kcal
Greenland halibut deep-frozen, stewed147 kcal
Greenland halibut fried without fat (pan)173 kcal
Greenland halibut smoked232 kcal
Greenland halibut stewed147 kcal
Grenadier (poisson)80 kcal
Grenadier fried without fat (pan)90 kcal
Grenadier raw76 kcal