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Poissons & fruits de mer

Poissons & fruits de mer : calories et valeurs nutritionnelles — page 9

1097 aliments pour 100 g, dont 1088 sourcés CIQUAL ou USDA. Ouvrez une fiche pour le détail par portion.

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Grenadier stewed69 kcal
Grey mullet deep-frozen108 kcal
Grey mullet deep-frozen, fried without fat (pan)126 kcal
Grey mullet deep-frozen, stewed98 kcal
Grey mullet fried without fat (pan)126 kcal
Grey mullet raw108 kcal
Grey mullet stewed98 kcal
Haddock fried without fat (pan)87 kcal
Haddock grilled92 kcal
Haddock stewed71 kcal
Haddock, coated in crumbs, frozen, fried in blended oil196 kcal
Haddock, coated in crumbs, frozen, fried in blended oil, weighed with bones and skin157 kcal
Haddock, coated in crumbs, frozen, raw141 kcal
Haddock, fillets, flesh only, in flour, fried in blended oil, weighed with bones and skin120 kcal
Haddock, fillets, flesh only, in flour, fried in dripping138 kcal
Haddock, fillets, flesh only, in flour, fried in dripping, weighed with bones and skin120 kcal
Haddock, fillets, flesh only, in flour, fried in sunflower oil138 kcal
Haddock, fillets, flesh only, in flour, fried in sunflower oil, weighed with bones and skin120 kcal
Haddock, flesh only, grilled98 kcal
Haddock, flesh only, grilled, fillets weighed with bones and skin87 kcal
Haddock, flesh only, poached96 kcal
Haddock, flesh only, poached, fillets weighed with bones and skin84 kcal
Haddock, flesh only, raw75 kcal
Haddock, flesh only, smoked, poached92 kcal
Haddock, flesh only, smoked, poached, fillets weighed with bones and skin80 kcal
Haddock, flesh only, smoked, raw83 kcal
Haddock, flesh only, smoked, steamed95 kcal
Haddock, flesh only, smoked, steamed, weighed with bones and skin84 kcal
Haddock, flesh only, steamed93 kcal
Haddock, flesh only, steamed, fillets weighed with bones and skin81 kcal
Haddock, in batter, fried in blended oil232 kcal
Haddock, in batter, fried in dripping232 kcal
Haddock, in batter, fried in retail blend oil232 kcal
Haddock, in batter, fried in sunflower oil232 kcal
Hake deep-frozen86 kcal
Hake deep-frozen, fried without fat (pan)101 kcal
Hake deep-frozen, poached92 kcal
Hake deep-frozen, stewed78 kcal
Hake fried without fat (pan)101 kcal
Hake poached68 kcal
Hake stewed78 kcal
Hake, flesh only, grilled113 kcal
Hake, flesh only, grilled, weighed with bones and skin74 kcal
Hake, flesh only, raw92 kcal
Halibut, flesh only, grilled121 kcal
Halibut, flesh only, poached154 kcal
Halibut, flesh only, poached, weighed with bones and skin142 kcal
Halibut, flesh only, raw103 kcal
Halibut, grilled, weighed with bones and skin95 kcal
Halibut/white halibut, deep-frozen133 kcal
Halibut/white halibut, deep-frozen, fried without fat (pan)155 kcal
Halibut/white halibut, deep-frozen, stewed119 kcal