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Légumes : calories et valeurs nutritionnelles — page 11

1013 aliments pour 100 g, dont 998 sourcés CIQUAL ou USDA. Ouvrez une fiche pour le détail par portion.

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Okra, boiled in unsalted water16 kcal
Okra, canned, drained21 kcal
Okra, stir-fried in corn oil269 kcal
Olive noire173 kcal
Olive verte164 kcal
Onion braised without fat42 kcal
Onion deep-frozen37 kcal
Onion deep-frozen, baked44 kcal
Onion deep-frozen, boiled37 kcal
Onion deep-frozen, braised without fat47 kcal
Onion deep-frozen, fried without fat (pan)59 kcal
Onion deep-frozen, stewed37 kcal
Onion fried without fat (pan)53 kcal
Onion grilled54 kcal
Onion juice25 kcal
Onion powder334 kcal
Onion ring, breadcrumb coating, fried or deep-fried241 kcal
Onion stewed33 kcal
Onion, mature, brown skinned, peeled, raw33 kcal
Onion, mature, peeled, baked, roasted, fried, stir-fried, grilled or BBQ'd, added fat116 kcal
Onion, mature, peeled, baked, roasted, fried, stir-fried, grilled or BBQ'd, no added fat48 kcal
Onion, mature, peeled, boiled, microwaved or steamed, drained33 kcal
Onion, mature, peeled, raw30 kcal
Onion, mature, red skinned, peeled, raw28 kcal
Onion, mature, white skinned, peeled, raw31 kcal
Onion, spring, cooked49 kcal
Onion, spring, raw30 kcal
Onions, baked43 kcal
Onions, boiled in unsalted water25 kcal
Onions, fried in butter95 kcal
Onions, fried in corn oil95 kcal
Onions, fried in lard95 kcal
Onions, fried in rapeseed oil95 kcal
Onions, fried in sunflower oil95 kcal
Onions, pickled, cocktail/silverskin, drained15 kcal
Onions, pickled, drained24 kcal
Pak choi, steamed14 kcal
Palm heart, boiled30 kcal
Palm heart, raw32 kcal
Panais, bouilli, égoutté71 kcal
Papaya, unripe, green flesh, raw27 kcal
Parsley root baked89 kcal
Parsley root boiled72 kcal
Parsley root braised without fat91 kcal
Parsley root dried339 kcal
Parsley root fried without fat (pan)140 kcal
Parsley root raw76 kcal
Parsley root stewed74 kcal
Parsnip baked70 kcal
Parsnip boiled72 kcal
Parsnip braised without fat71 kcal
Parsnip fried without fat (pan)109 kcal