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Légumes

Légumes : calories et valeurs nutritionnelles — page 17

1013 aliments pour 100 g, dont 998 sourcés CIQUAL ou USDA. Ouvrez une fiche pour le détail par portion.

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Silverskin onion raw34 kcal
Sinfoin alpin, racines, autochtone, crues135 kcal
Snow pea, baked, roasted, fried, stir-fried, grilled or BBQ'd, added fat101 kcal
Snow pea, baked, roasted, fried, stir-fried, grilled or BBQ'd, no added fat49 kcal
Snow pea, boiled, microwaved or steamed, drained42 kcal
Soya bean immature (edamame) canned, drained94 kcal
Soya bean immature (edamame) raw146 kcal
Soya bean mature388 kcal
Soya bean mature, boiled157 kcal
Spinach juice10 kcal
Spinach, baby, boiled in unsalted water20 kcal
Spinach, baby, raw16 kcal
Spinach, dried211 kcal
Spinach, frozen, boiled in unsalted water21 kcal
Spinach, mature, boiled in unsalted water19 kcal
Spinach, mature, raw25 kcal
Spring greens, boiled in unsalted water20 kcal
Spring greens, raw33 kcal
Spring onion, bulb only, baked38 kcal
Spring onion, bulb only, boiled37 kcal
Spring onion, bulb only, braised without fat41 kcal
Spring onion, bulb only, fried without fat (pan)51 kcal
Spring onion, bulb only, stewed32 kcal
Spring onions, bulbs and tops, raw23 kcal
Sprout, bean, cooked26 kcal
Sprout, bean, raw23 kcal
Squash, acorn, baked56 kcal
Squash, acorn, raw40 kcal
Squash, butternut, baked39 kcal
Squash, butternut, boiled in unsalted water24 kcal
Squash, butternut, raw36 kcal
Squash, button or scallopini, cooked31 kcal
Squash, button or scallopini, raw26 kcal
Squash, spaghetti, baked23 kcal
Squash, spaghetti, raw26 kcal
Starch, potato318 kcal
Stinging nettle boiled43 kcal
Stinging nettle raw46 kcal
Stinging nettle stewed49 kcal
Stir-fry, commercial, vegetable88 kcal
Stir-fry, commercial, vegetable, with noodles109 kcal
Stir-fry, commercial, vegetables & legumes114 kcal
Stir-fry, homemade, vegetable88 kcal
Stir-fry, homemade, vegetable with noodles109 kcal
Stir-fry, homemade, vegetable with rice116 kcal
Stir-fry, homemade, vegetables & legumes114 kcal
Sugar pea boiled40 kcal
Sugar pea deep-frozen40 kcal
Sugar pea deep-frozen, boiled40 kcal
Sugar pea deep-frozen, stewed43 kcal
Sugar pea raw38 kcal
Sugar pea stewed40 kcal