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Légumes : calories et valeurs nutritionnelles — page 18
1013 aliments pour 100 g, dont 998 sourcés CIQUAL ou USDA. Ouvrez une fiche pour le détail par portion.
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- Sugar snap pea, cooked41 kcal
- Sugar snap pea, raw39 kcal
- Swede, flesh only, boiled in unsalted water26 kcal
- Swede, flesh only, raw24 kcal
- Sweet cucumber pickled, canned, drained70 kcal
- Sweet pepper green, baked45 kcal
- Sweet pepper green, boiled38 kcal
- Sweet pepper green, braised without fat42 kcal
- Sweet pepper green, fried without fat (pan)65 kcal
- Sweet pepper green, grilled41 kcal
- Sweet pepper green, stewed42 kcal
- Sweet pepper red, baked42 kcal
- Sweet pepper red, fried without fat (pan)61 kcal
- Sweet pepper red, grilled, in oil, canned, drained215 kcal
- Sweet pepper red, stewed39 kcal
- Sweet potato, baked115 kcal
- Sweet potato, chips, purchased frozen, baked or roasted208 kcal
- Sweet potato, chips, purchased frozen, par-fried in oil, raw146 kcal
- Sweet potato, chips, takeaway outlet, deep fried264 kcal
- Sweet potato, flesh only, boiled in unsalted water58 kcal
- Sweet potato, orange flesh, mashed, added fat127 kcal
- Sweet potato, orange flesh, peeled, baked, roasted, fried, stir-fried, grilled or BBQ'd, added fat129 kcal
- Sweet potato, orange flesh, peeled, baked, roasted, fried, stir-fried, grilled or BBQ'd, no added fat80 kcal
- Sweet potato, orange flesh, peeled, boiled, microwaved or steamed, drained70 kcal
- Sweet potato, orange flesh, peeled, raw65 kcal
- Sweet potato, orange flesh, unpeeled, raw66 kcal
- Sweet potato, purple flesh, peeled, raw116 kcal
- Sweet potato, raw, flesh only87 kcal
- Sweet potato, steamed84 kcal
- Sweet potato, wedges, flesh and skin, baked in rapeseed oil139 kcal
- Sweet potato, white flesh, peeled, cooked129 kcal
- Sweet potato, white flesh, peeled, raw111 kcal
- Sweetcorn baked79 kcal
- Sweetcorn boiled61 kcal
- Sweetcorn canned, drained79 kcal
- Sweetcorn deep-frozen73 kcal
- Sweetcorn deep-frozen, baked86 kcal
- Sweetcorn deep-frozen, boiled67 kcal
- Sweetcorn deep-frozen, fried without fat (pan)84 kcal
- Sweetcorn deep-frozen, grilled78 kcal
- Sweetcorn fried without fat (pan)77 kcal
- Sweetcorn grilled72 kcal
- Sweetcorn kernels, canned in water, drained78 kcal
- Sweetcorn pickled, drained67 kcal
- Sweetcorn raw67 kcal
- Sweetcorn, baby, boiled in unsalted water31 kcal
- Sweetcorn, baby, canned, drained23 kcal
- Sweetcorn, baby, stir-fried in rapeseed oil84 kcal
- Sweetcorn, dried251 kcal
- Sweetcorn, kernels, 'on-the-cob', raw, weighed with core36 kcal
- Sweetcorn, kernels, boiled 'on the cob' in unsalted water67 kcal
- Sweetcorn, kernels, boiled 'on the cob' in unsalted water, weighed with core39 kcal
D’où viennent ces chiffres
Lire une fiche aliment : ce que veut dire chaque badge de source
Comment sont calculées les calories d’un aliment (méthode Atwater)
ANSES, EFSA, OMS : comment sont fixés les repères nutritionnels
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