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Poissons & fruits de mer

Poissons & fruits de mer : calories et valeurs nutritionnelles — page 3

1097 aliments pour 100 g, dont 1088 sourcés CIQUAL ou USDA. Ouvrez une fiche pour le détail par portion.

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Barramundi, baked, roasted, fried, grilled, BBQ'd or deep fried, added fat223 kcal
Barramundi, boiled, microwaved, steamed or poached149 kcal
Barramundi, raw125 kcal
Bass, sea, flesh only, baked154 kcal
Bass, sea, flesh only, baked, weighed with bones and skin137 kcal
Bass, sea, flesh only, raw168 kcal
Bass, sea, flesh only, raw, weighed with bones and skin144 kcal
Bassa (basa), baked, roasted, fried, grilled or BBQ'd, no added fat109 kcal
Bassa (basa), baked, roasted, fried, grilled, BBQ'd or deep fried, added fat164 kcal
Bassa (basa), boiled, microwaved, steamed or poached95 kcal
Bassa (basa), raw79 kcal
Bâtonnets de poisson pané194 kcal
Bele, raw67 kcal
Bigorneau cuit109 kcal
Bloater, flesh only, grilled251 kcal
Bloater, flesh only, grilled, weighed with bones and skin163 kcal
Blue grenadier (hoki), cooked100 kcal
Blue grenadier (hoki), raw73 kcal
Boal, raw86 kcal
Bombay duck283 kcal
Bream, cooked171 kcal
Bream, raw125 kcal
Bream, Sea, raw96 kcal
Brook trout fried without fat (pan)128 kcal
Brook trout raw109 kcal
Brook trout smoked150 kcal
Brook trout stewed99 kcal
Cabillaud cru77 kcal
Cabillaud cuit106 kcal
Calamar77 kcal
Calamar cru77 kcal
Calamar cuit173 kcal
Calamari, coated in batter, baked288 kcal
Carp deep-frozen119 kcal
Carp deep-frozen, fried without fat (oven)150 kcal
Carp deep-frozen, fried without fat (pan)138 kcal
Carp deep-frozen, poached107 kcal
Carp deep-frozen, stewed107 kcal
Carp fried without fat (oven)150 kcal
Carp fried without fat (pan)138 kcal
Carp in frying batter, fried without fat (pan)189 kcal
Carp in frying batter, raw155 kcal
Carp poached107 kcal
Carp salted136 kcal
Carp smoked128 kcal
Carp stewed107 kcal
Carp, raw112 kcal
Casserole, commercial, fish, gravy sauce161 kcal
Casserole, commercial, shell fish147 kcal
Casserole, homemade, fish, dairy based sauce153 kcal
Casserole, homemade, fish, gravy sauce137 kcal
Casserole, homemade, fish, tomato based sauce119 kcal