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Légumes : calories et valeurs nutritionnelles — page 3

1013 aliments pour 100 g, dont 998 sourcés CIQUAL ou USDA. Ouvrez une fiche pour le détail par portion.

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Asparagus, green, baked, roasted, fried, stir-fried, grilled or BBQ'd, added fat78 kcal
Asparagus, grilled25 kcal
Asparagus, roasted in rapeseed oil35 kcal
Asparagus, steamed21 kcal
Asperge cuite21 kcal
Asperge verte25 kcal
Asperge, conserve, égouttée19 kcal
Aubergine baked22 kcal
Aubergine grilled, in oil, canned, drained231 kcal
Aubergine, flesh and skin, boiled in unsalted water14 kcal
Aubergine, fried in butter302 kcal
Aubergine, fried in corn oil302 kcal
Aubergine, fried in rapeseed oil302 kcal
Aubergine, raw15 kcal
Bambou, pousses, conserve, égouttées19 kcal
Basil raw23 kcal
Basilic frais35 kcal
Bean green, baked33 kcal
Bean green, braised without fat32 kcal
Bean green, deep-frozen28 kcal
Bean green, deep-frozen, baked34 kcal
Bean green, deep-frozen, boiled28 kcal
Bean green, deep-frozen, braised without fat32 kcal
Bean green, deep-frozen, fried without fat (pan)33 kcal
Bean green, deep-frozen, stewed30 kcal
Bean green, fried without fat (pan)32 kcal
Bean green, lactic acid fermented, drained23 kcal
Bean green, stewed30 kcal
Bean, green, baked, roasted, fried, stir-fried, grilled or BBQ'd, added fat80 kcal
Beetroot boiled58 kcal
Beetroot stewed43 kcal
Beetroot, canned, drained44 kcal
Beetroot, cooked in unsalted water53 kcal
Beetroot, pickled, drained28 kcal
Beetroot, purple, cooked, pre-packaged60 kcal
Beetroot, purple, peeled, baked, roasted, fried, stir-fried, grilled or BBQ'd, added fat118 kcal
Beetroot, purple, peeled, boiled, microwaved or steamed, drained60 kcal
Beetroot, purple, peeled, raw55 kcal
Betterave42 kcal
Betteraves, bouillies, égouttées44 kcal
Betteraves, conserve, solides égouttés31 kcal
Betteraves, crues43 kcal
Betteraves, harvard, conserve, solides et liquide73 kcal
Betteraves, marinées, conserve, solides et liquide65 kcal
Blette / bette à carde13 kcal
Bok choy or pak choy, baked, roasted, fried, stir-fried, grilled or BBQ'd, added fat88 kcal
Breadfruit, boiled in unsalted water119 kcal
Breadfruit, canned, drained66 kcal
Broccoli, baked, roasted, fried, stir-fried, grilled or BBQ'd, added fat91 kcal
Broccoli, chinese (gai lan), cooked37 kcal
Broccoli, chinese (gai lan), raw35 kcal
Broccoli, green, boiled in salted water28 kcal