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Vegetables: calories and nutrition facts — page 5
1007 foods per 100 g, 992 of them sourced from CIQUAL or the USDA. Open an entry for the per-portion detail.
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- Cooked broccoli30 kcal
- Cooked carrot33 kcal
- Cooked cassava135 kcal
- Cooked cauliflower21 kcal
- Cooked curly kale30 kcal
- Cooked green cabbage24 kcal
- Cooked green peas81 kcal
- Cooked leek25 kcal
- Cooked shiitake mushroom61 kcal
- Cooked spinach20 kcal
- Cooked sweet potato79 kcal
- Cooked taro131 kcal
- Cooked zucchini16 kcal
- Corn on the cob106 kcal
- Corn, baked, roasted, fried, stir-fried, grilled or BBQ'd, added fat142 kcal
- Corn, baked, roasted, fried, stir-fried, grilled or BBQ'd, no added fat98 kcal
- Corn, boiled, microwaved or steamed, drained92 kcal
- Corn, canned, creamed, heated69 kcal
- Corn, canned, kernels, drained94 kcal
- Corn, raw88 kcal
- Corn, sweet, canned, cream style72 kcal
- Corn, sweet, canned, vacuum pack, niblets79 kcal
- Corn, sweet, frozen, kernels on the cob, unprepared98 kcal
- Corn, sweet, white, frozen, kernels off cob, boiled, drained80 kcal
- Corn, sweet, white, frozen, kernels off cob, boiled, drained, with salt80 kcal
- Corn, sweet, white, frozen, kernels off cob, unprepared88 kcal
- Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained81 kcal
- Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained, with salt79 kcal
- Corn, sweet, yellow, frozen, kernels cut off the cob, unprepared88 kcal
- Corn, sweet, yellow, raw86 kcal
- Courgette baked28 kcal
- Courgette boiled22 kcal
- Courgette braised without fat23 kcal
- Courgette fried without fat (pan)41 kcal
- Courgette grilled46 kcal
- Courgette pickled, drained34 kcal
- Courgette stewed23 kcal
- Courgette, boiled in unsalted water15 kcal
- Courgette, dried280 kcal
- Courgette, fried in butter63 kcal
- Courgette, fried in corn oil63 kcal
- Courgette, fried in rapeseed oil63 kcal
- Courgette, raw16 kcal
- Courgette, roasted in rapeseed oil39 kcal
- Cream of vegetable soup instant powder337 kcal
- Cream of vegetable soup, made from instant powder and water34 kcal
- Creamed horseradish canned289 kcal
- Cucumber17 kcal
- Cucumber juice12 kcal
- Cucumber, common, peeled, raw12 kcal
- Cucumber, Lebanese, unpeeled, raw11 kcal
- Curly kale, boiled in unsalted water26 kcal
- Curry, commercial, vegetable, coconut based sauce96 kcal
- Curry, commercial, vegetable, dairy based sauce102 kcal
Where these numbers come from
How to read a food entry: what each source badge means
How food calories are actually calculated: the Atwater method
ANSES, EFSA, WHO: how nutrition reference values are set
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